Zits And Pimples

Back acne is the result of sweat and perspiration. After a strenuous workout, you sweat profusely and you body produces more sebum. At the same time, your skin is irritated. Irritated skin in a warm enclosed space is ideal breeding ground for P.acnes bacteria that cause acne. Showering or rinsing your skin after a vigorous workout can be the best preventive measure against acne. If you do not have time for proper cleaning, wiping yourself with a wet towel will also help. If you are a woman, change into a fresh, dry bra after a heavy workout.

You can also take following preventive measures against back acne:

Change pillows, bed sheets and towels regularly.

Wash your clothes with gentle or sensitive detergents or fabric softeners, as harsh detergents tend to irritate your skin.

Change over to hand-held bag in lieu of a backpack.

Wear loose clothing.

Exfoliate the skin while bathing or showering using a loofah.

Treatment for Back Acne:

As the skin on the back is thicker and stronger than the facial skin, the normal facial skin care methods will not be effective. You need stronger skin care methods to treat back acne. Combining two or more treatments of facial acne is the most effective way to treat back acne. Clean the skin with a gentle exfoliant. Then apply alpha hydroxy lotion and let it dry. Then apply any acne medication containing benzoyl peroxide liberally. As benzoyl peroxide is a good bleach, take care of your clothes or bed sheets when undergoing this treatment.

Alternatively, if you are suffering from severe acne that cannot be remedied by the normal acne treatment, use Accutane. But remember that this medication has many severe side effects. So weigh the pros and cons of this treatment. Talk to your doctor before using Accutane and ask for other safer prescription drugs.